Chicken & Vegetable Tray Bake

Name: Chicken & Vegetable Tray Bake
Ingredients: 1 Each of the following: sweet potato, carrot, aubergine, courgette and red pepper; 1 Red onion; ½ tbsp Olive oil; 2 Cloves garlic, crushed; 1½ tbsp Wholegrain mustard; 1 tsp White wine vinegar; 1 tsp Soy sauce; 1 tbsp Honey; 400g Chicken mini fillets; 300g Brown rice, cooked

www.yakult.ie

Boost your plant points with an easy to make chicken and veggie tray bake. Jazz up your meal and eat the rainbow!

View full recipe on www.yakult.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.yakult.ie.

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Cooking tools:

Garlic press
Baking sheet
Oven
Chef's knife
Cutting board
Mixing bowl
Whisk
Measuring spoon
Saucepan
Colander
Spoon
Tongs
Serving platter

Ingredients

1 Each of the following: sweet potato, carrot, aubergine, courgette and red pepper
1 Red onion
½ tbsp Olive oil
2 Cloves garlic, crushed
1½ tbsp Wholegrain mustard
1 tsp White wine vinegar
1 tsp Soy sauce
1 tbsp Honey
400g Chicken mini fillets
300g Brown rice, cooked