Very Veggie Soup - Meatless Monday

Very Veggie Soup - Meatless Monday

www.mondaycampaigns.org

Indulge in a nutritious Very Veggie Soup packed with onions, tomatoes, carrots, and kale. Perfect for Meatless Monday, served with croutons or crackers. Recipes from teeny tiny foodie. Serves 4.

View full recipe on www.mondaycampaigns.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mondaycampaigns.org.

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Ingredients

  • 1 medium yellow or white onion, diced
  • 1-2 cloves garlic, smashed and peeled
  • 6 cherry tomatoes or 1 large tomato, diced
  • 3-4 carrots, peeled and diced
  • 1/2 head of cauliflower, diced
  • 1 1/2 cups raw kale, finely chopped
  • 4 cups vegetable stock, store bought or homemade
  • A few teaspoons of olive oil
  • Salt and pepper to taste
  • Croutons or crackers, if desired

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