Veggie Stew Over Mashed Potatoes - Healthy Vegan Recipes - HappyCow

Ingredients

• 5 large carrots, peeled and chopped into thick pieces
• 4 stalks of celery, chopped
• 1 onion, chopped
• 8 oz mushrooms, sliced
• Half a small bag of frozen green beans
• Quarter of a small bag of frozen peas
• A handful of frozen organic corn
• 2 cup apple cider or juice (go for dark and cloudy)
• 15 oz vegetable broth or stock
• 4 tablespoon flour
• 1/2 teaspoon smoked paprika
• 2 tablespoon red wine vinegar
• 1 teaspoon vegan Worcestershire sauce
• 1 teaspoon garlic powder
• Salt and pepper to taste