Recipe: <!-- -->Red Beans and Rice Soup<!-- -->
Here's a healthy soup based on a Mardi Gras favorite in which traditional red kidney beans and Cajun flavors meld with hearty red rice and dark, leafy greens. Don't forget hot sauce for the table!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.
Cooking tools:
- Mixing bowl
- Pot
- Stove
- Wooden spoon
- Colander
- Measuring cup
- Cutting board
- Chef's knife
- Ladle
- Spider strainer
- Spoon
- Can opener
- Kitchen scale
Ingredients
- 1 1/2 cups dried red kidney beans
- 3 quarts low-sodium vegetable broth, divided
- 1 yellow, white or red onion, chopped
- 1/2 cup dry red or white wine
- 3 bay leaves
- 1 can (15-ounce) no-salt-added chopped tomatoes
- 1/2 cup red rice
- 1 tablespoon no-salt Cajun seasoning
- 1 package (16-ounce) frozen collard greens or blue curled kale
- 1/4 cup chopped fresh parsley
- 1 red bell pepper, finely chopped
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