Cabbage and Beans Thoran (Sabzi) – Mellow Masala

Cabbage and Beans Thoran (Sabzi) – Mellow Masala

www.mellowmasala.com

A flavorful and healthy yet mildly spiced south Indian sabzi with origins in Kerala. This curry is made with fresh cabbage, green beans, and grated coconut, with added condiments and spices. The...

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Ingredients

  • 4 cup Cabbage
  • 20 Tender green beans
  • 3 Shallots
  • 10 Curry leaves
  • 2 Green chilies
  • 3 Dried red chilies
  • 1 cup Grated fresh coconut
  • 2 tsp Mustard seeds
  • 2 tsp Cumin seeds
  • 1/4 tsp Hing (asafoetida)
  • 1/2 tsp Turmeric powder
  • 1 tsp Salt
  • 1/3 cup Cilantro
  • 1 tsp Lemon/lime juice
  • 3 tsp Coconut oil

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