Healthy Ground Beef Veggie Skillet Easy OnePan Dinner

Ingredients

• 1 tablespoon olive oil (15 ml)
• 1 pound (450g) lean ground beef (90/10 or higher)
• 1 medium yellow onion, chopped (approx. 1 cup / 150g)
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1/2 teaspoon dried rosemary
• 1/4 teaspoon red pepper flakes (optional, for a bit of a kick)
• 1 (14.5 ounce) can diced tomatoes, undrained (410g)
• 1 cup (240ml) beef broth (low sodium preferred)
• 1 cup (120g) frozen mixed vegetables (peas, carrots, corn), thawed
• 1 red bell pepper, chopped (approx. 1 cup / 150g)
• 1 (15 ounce) can chickpeas, rinsed and drained (425g)
• Salt and freshly ground black pepper, to taste
• Fresh parsley, chopped (for garnish)