Chicken noodle balls - Fuel to Go & Play®

Ingredients

• 300g lean chicken mince
• 1 egg
• ½ zucchini, grated
• 200g rice noodles crushed
• 2 tablespoons plain flour
• ½ cup breadcrumbs
• ½ teaspoon garlic powder
• 1 tablespoon olive oil
• 1 small onion diced
• 800g tin chopped tomatoes
• 200mL salt reduced chicken stock
• 1 teaspoon honey
• ½ teaspoon each dried or 1 teaspoon each of fresh oregano, basil and rosemary