Ginger Soy Tilapia Recipe with Lime (Heart Healthy & Baked)
Looking for a quick, heart-healthy seafood dinner? This ginger baked tilapia recipe takes just 30 minutes. High in protein, low in sodium, and full of citrus flavor.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 1 lb tilapia fillet
- Black pepper to taste
- 1/4 cup fresh lime juice
- 2 Tbsp reduced-sodium soy sauce (gluten free if needed)
- 1 tsp olive oil
- 3 garlic cloves, peeled and crushed
- 1 Tbsp finely grated fresh ginger or ginger juice
- 1 jalapeño pepper, chopped
- 1/3 cup chopped fresh cilantro leaves
- 6 scallions, chopped (for garnish)
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