Pork Chop with Pineapple Salsa recipe for managing PCOS and pregnancy on Fertility Chef
Because this recipe calls for only one cup of pineapple, pick up a container of precut chunks from the produce aisle, or grab an 8-ounce can and drain before using.
Ingredients
- 1 c. pineapple chunks
- 1/2 small red onion
- 1/2 jalapeño chile
- 1 tbsp. honey
- 1/4 c. fresh cilantro
- Coarse salt
- ground pepper
- 1 tbsp. vegetable oil
- 1 bone-in pork loin chop
- 1 tsp. all-purpose flour
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