Apple-Walnut Pancakes with Spelt

Apple-Walnut Pancakes with Spelt

www.readersdigest.ca

Spelt flour has a nuttier and slightly sweeter flavour than regular whole wheat flour and is a source of fibre, protein and B-complex vitamins.

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Ingredients

  • 1 cup apple (peeled and grated)
  • 1 cup 2% milk
  • 1/2 cup flour (unbleached)
  • 1/2 cup spelt flour
  • 1/2 cup chopped walnuts
  • 1/4 cup sugar
  • 1/4 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 cup unsalted butter (melted)
  • 2 tsp lemon zest
  • 2 eggs (separated)
  • 12 apple slices
  • 1 Pinch salt
  • To taste maple

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