Shaved Brussel's Sprout Salad - Center for Nutrition Studies

Shaved Brussel's Sprout Salad - Center for Nutrition Studies

nutritionstudies.org

We’ve got some seriously delicious salad action headed your way. With shaved Brussels sprouts, apples, toasted walnuts, and dried cranberries, it balances several distinctive textures and flavors...

View Original

Share this recipe:

Ingredients

  • ½–¾ cup raw walnuts or pecans (optional)
  • 1 pound Brussels sprouts
  • ½ cup grated carrots
  • 1 medium red onion, small dice
  • 1 unpeeled apple, cored, small dice (see tips below)
  • ½–¾ cup dried cranberries (optional)
  • ½ cup apple cider vinegar
  • 2 tsp water
  • 2 tsp tahini
  • 2 tsp maple syrup
  • 1 Tbsp mellow white miso (see tips below)
  • 2 tsp ground mustard powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 tsp dried minced onions
  • ¼–½ tsp sea salt
  • ¼ tsp black pepper

More Like This