Chicken piccata

Ingredients

• 1 thick slice white bread, around 40g/1½oz, torn up
• 1 tbsp extra virgin olive oil
• 25g/1oz Manchego or Parmesan cheese, finely grated
• ½ garlic clove, finely chopped
• ½ tsp flaked sea salt
• ½ tsp dried oregano
• ¼ tsp dried thyme
• ground black pepper
• 2 tbsp extra virgin olive oil
• 2 boneless, skinless chicken breasts, each around 150g/5½oz
• ½ onion, finely chopped
• 1 garlic clove, finely chopped
• 100ml/3½fl oz double cream
• 2 tbsp baby capers, drained
• salt
• freshly ground black pepper