Mediterranean-Inspired Lentil Bowl - Half Cup Habit

Mediterranean-Inspired Lentil Bowl - Half Cup Habit

pulses.org

Mediterranean-Inspired Lentil Bowl people Ingredients - ½ cup brown lentils, rinsed - 1 cup farro , cooked - ¼ cup pickled red onions - ¼ cup crumbled feta

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Ingredients

  • ½ cup brown lentils (rinsed)
  • 1 cup farro (cooked)
  • ¼ cup pickled red onions
  • ¼ cup crumbled feta cheese
  • 4 tbsp hummus
  • 1 cucumber (diced)
  • ⅓ cup kalamata olives
  • ¼ cup fresh parsley (roughly chopped)
  • ¼ cup fresh mint (roughly chopped)
  • 1 tbsp extra virgin olive oil
  • ½ lemon (juiced)

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