Greek-Yogurt, Blueberry and Banana Creamy Yummy Frozen Treats » DiabetesCare.net

Greek-Yogurt, Blueberry and Banana Creamy Yummy Frozen Treats » DiabetesCare.net

staging.diabetescare.net

These treats are wonderful to eat at the end of a meal or as a healthy snack. The Greek yogurt gives a creamy taste without fat.

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Ingredients

  • 2 cups plain Greek yogurt (zero fat)
  • 2 med bananas diced
  • 1 cup fresh blueberries
  • 4 packet(s) of sugar substitute (optional)
  • 1 tsp. food extract such as vanilla bean, maple, banana, hazelnut (optional)
  • 4 oz Popsicle mold for 10 servings or 10 paper cups that hold 4 oz and 10 Popsicle sticks

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