Beetroot, Ginger and Coconut Soup Recipe - WellBeing Magazine

Beetroot, Ginger and Coconut Soup Recipe - WellBeing Magazine

www.wellbeing.com.au

This nourishing soup is filled with anti-inflammatory herbs such as ginger and turmeric, making it the perfect immune-supporting dish.

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Ingredients

  • 2 tbsp butter, ghee or extra-virgin olive oil
  • 2 brown onions, peeled & roughly diced
  • 3–4 cloves garlic, peeled & chopped
  • 2 heaped tbsp fresh ginger, peeled & finely chopped
  • 1 tsp freshly grated turmeric (½ tsp if using dry)
  • 3 medium beetroots (about size of a tennis ball), peeled & cut into roughly the same sized pieces
  • 2 large carrots, diced
  • 1 green apple, peeled & diced
  • 3 cups chicken or vegetable stock/broth
  • Good pinch sea salt & black pepper, to taste
  • 270mL tin coconut milk
  • Parsley & lemon wedges, to serve

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