Restorative Broth Recipe | FOOD MATTERS®

Ingredients

• 1 tablespoon extra virgin olive oil
• 1 large onion, roughly chopped
• 6 celery stalks, roughly chopped
• 3 carrots, roughly chopped
• 4 garlic cloves, crushed
• 1 bay leaf
• 1 tablespoon mixed dried Italian herbs (thyme, rosemary, oregano, etc.)
• 2 tablespoons unrefined sea salt
• 1 teaspoon black pepper
• 1 teaspoon ground turmeric
• 1 inch of fresh ginger root, grated
• 2 tablespoons apple cider vinegar
• 1 large chicken or chicken carcass (optional)