Blackened Catfish - Bariatric Women

Blackened Catfish - Bariatric Women

bariatricwomen.com

Blackened Catfish with spicy spices. Easy 15-minute meal perfect for bariatric diets. Sign up for recipes and get a free bistro cookbook!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bariatricwomen.com.

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Ingredients

  • 4 catfish filets
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp salt
  • 1 tsp pepper
  • ½ tsp onion powder

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