Recipe: Sunflower Cherry Oatmeal Bars

Name: Recipe: Sunflower Cherry Oatmeal Bars
Ingredients: 1 cup rolled oats, either quick cooking or old-fashioned; 1 cup whole spelt or whole wheat flour; 1/2 cup packed brown sugar; 1/4 teaspoon fine sea salt; 1/4 teaspoon baking soda; 1/4 teaspoon ground cinnamon; 1/4 cup sunflower seeds; 1/4 cup dried cherries; 1/2 cup canola oil; 5 tablespoons orange juice, divided; 1/2 cup fruit-sweetened black cherry preserves

www.wholefoodsmarket.com

These yummy bars are great for dessert, perhaps with ice cream, yet also work well in the lunchbox. Oats, sunflower seeds and dried fruit provide great flavor along with their nutritional benefits.

View full recipe on www.wholefoodsmarket.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.

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