Barley and Lentil Soup with Swiss Chard - Urban Harvest Organic Delivery

Barley and Lentil Soup with Swiss Chard - Urban Harvest Organic Delivery

www.urbanharvest.ca

Enjoy a hearty Barley and Lentil Soup with Swiss Chard, perfect for chilly days. Made with fresh vegetables and herbs, delivered straight to your door!

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Ingredients

  • 1 Tbs Olive oil
  • 1 1/2 C chopped Onions
  • 1 1/2 C chopped peeled Carrots
  • 3 large Garlic cloves, minced
  • 2 1/2 tsp ground Cumin
  • 10 C Vegetable broth
  • 2/3 C Pearl barley
  • 1 14 1/2 oz can diced Tomatoes in juice
  • 2/3 C dried Lentils
  • 4 C (packed) coarsely chopped Swiss chard (about 1/2 large bunch)
  • 2 Tbs chopped fresh Dill

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