Black Bean Burgers - Delicious Living

Ingredients

• 3 cups cooked black beans (or one 29-ounce can unsalted black beans, rinsed and drained)
• 2 cups cooked brown rice
• 1 cup bread crumbs
• 1/3 cup finely chopped red onion
• 1/4 cup chili powder
• 3 tablespoons ketchup
• 1 tablespoon minced garlic
• 1/2 cup finely chopped walnuts (toasted)
• 1 cup shredded carrots
• 1/2 cup nutritional yeast
• 1/2 cup finely ground flaxseed
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1/2 cup toasted sesame oil
• 1/2 cup water