Quinoa and Sweet Potato Chili
A vegetarian chili made with protein and antioxidant-rich ingredients makes a wholesome and delicious dish to feel good about any day of the week.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gaylea.com.
Cooking tools:
- Dutch oven
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Peeler
- Grater
- Can opener
- Colander
- Measuring cup
- Measuring spoon
- Wooden spoon
Ingredients
- 1/2 cup (125 mL) Nordica Smooth Dips - Roasted Red Pepper
- 1 cup (250 g) IVANHOE - old white cheddar
- 2 tbsp (30 mL) canola oil
- 1 onion, chopped
- 2 tbsp (30 mL) chili powder
- 2 tbsp (30 mL) cumin
- 4 garlic cloves, minced
- 2 tbsp (30 mL) tomato paste
- 3 cups (750 mL) vegetable broth
- 1 can (796 mL) tomatoes, diced
- 1 sweet potatoes, peeled and diced
- 1 can (540 mL) black beans, drained and rinsed
- 1 tsp (5 mL) salt
- 1 tsp (5 mL) pepper
- 1/2 cup (125 mL) red quinoa
- 1 cup (250 mL) corn kernels
- 2 green onions, thinly sliced
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