Soup! | Complete Food Recipe | Complete Foods

Ingredients

• 100g Potatoes, boiled, cooked in skin, flesh, without salt
• 100g Beans, kidney, all types, mature seeds, cooked, boiled, without salt
• 200g Rice, white, short-grain, cooked
• 20g Carrots, cooked, boiled, drained, without salt
• 20g Kale, cooked, boiled, drained, without salt
• 50g Turnips, cooked, boiled, drained, without salt
• 100g Mushrooms, white, cooked, boiled, drained, without salt
• 100g Peas, green, cooked, boiled, drained, without salt
• 100g Tomatoes, red, ripe, cooked, stewed
• 2g Spices, parsley, dried
• 2g Spices, basil, dried
• 2g Spices, pepper, black
• 100g Beef, chuck for stew, separable lean and fat, select, cooked, braised
• 50g Canola Oil