Iranian Soup with Chickpeas and Spinach
A selection of the best recipes for dishes from experts of MAKFA company
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at makfahealth.com.
Ingredients
- 2 small beets
- 1 onion bulb
- 3 cloves of garlic
- 2 tbsp olive oil
- 1 tsp turmeric
- 50 g lentils
- 1 can (200 g) canned chickpeas
- 1 can (200 g) canned red beans
- 2 l vegetable broth
- 120 g Makfa buckwheat spaghetti
- a bunch of spinach
- a bunch of cilantro
- 2-3 sprigs of mint
- 2-3 sprigs of dill
- 200 g thick yogurt
- salt
- freshly ground pepper
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