Low Protein Mango & Passionfruit Build 20/20 Smoothie (PKU)
Low protein mango and passionfruit smoothie (PKU) - just 20mg phe, 145 calories. Perfect for PKU diets!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cambrooke.uk.
Cooking tools:
- Blender
- Glass
Ingredients
- ½ mango, chopped (best frozen)
- 1 passionfruit
- 1 cup low protein milk (we used fresh coconut milk, but you can use rice milk also).
- Glytactin Build 20/20 – You must consume the whole smoothie for it to count as 20g protein.
- Ice and berries to garnish (optional)
- If you have a sweet tooth, add one heaped teaspoon of honey.
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