Wellness Week™ Menu of Recipes Day 4: Canyon Ranch Miami

Ingredients

• 1 ¼ cups uncooked quick-cooking oats
• ⅔ cup 2% milk
• ⅔ cup nonfat plain yogurt
• 1 teaspoon pure vanilla extract
• ⅔ cup fresh orange juice
• 1 cup chopped almonds
• ¼ cup honey
• 1½ cups peeled and grated red apples
• 3 cups finely chopped mixed fresh fruit such as peaches, pears, and strawberries
• ½ cup julienned carrots
• ½ cup julienned cucumbers
• ½ cup julienned jicama
• ½ cup fresh pea shoots
• ¼ cup julienned red bell peppers
• ¼ cup julienned Daikon radishes
• 4 4-oz. salmon fillets
• 1 14-oz. can light coconut milk
• 1 cup water
• 2 tbsp low-sodium tamari sauce
• 2 tbsp evaporated cane sugar
• 3 tbsp fresh lime juice
• ¼ cup Thai red curry paste (recipe below)
• 1⅓ cups cooked brown rice
• ½ cup toasted pistachios, chopped