Canyon Ranch Asparagus Guacamole - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Ingredients

• 2 cups (approximately 1 pound) chopped lightly steamed asparagus*
• 2 1/4 teaspoons fresh lemon juice
• 3 tablespoons chopped onion
• 1 large tomato, chopped
• 3/4 teaspoon salt, optional
• 1/2 teaspoon chili powder
• 1/4 teaspoon ground cumin
• 1/4 teaspoon freshly ground black pepper
• 1 garlic garlic, pressed or minced
• Dash Tabasco sauce
• 1/3 cup light sour cream