Kids Smoothies! (Theo's Favourites) | The Root Natural Health Clinic
Two smoothie recipes full of nutritious ingredients and kid-friendly!
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- few pieces of frozen cauliflower
- handful of kale
- 1/2 tbsp pumpkin seed butter
- 1/3 banana
- 1/2 cup vanilla unsweetened oat or almond milk
- 1/2 tsp hemp seeds/hearts
- 1/4 cup baked sweet potato
- handful of spinach
- 1/2 – 1 tbsp almond butter
- 1/2 cup vanilla unsweetened oat or almond milk (or more)
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