Blueberry Pecan Oatmeal Recipe | Antioxidant-Rich Breakfast

Blueberry Pecan Oatmeal Recipe | Antioxidant-Rich Breakfast

ubiquinol.org

Start your day with our nutrient-packed blueberry pecan oatmeal, featuring antioxidant-rich berries, heart-healthy nuts, and protein-rich Greek yogurt for sustained energy.

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Ingredients

  • 1 cup water
  • Pinch of salt
  • ½ cup old-fashioned rolled oats
  • ½ cup blueberries
  • fresh or frozen
  • thawed
  • 2 tablespoons nonfat plain Greek yogurt
  • 1 tablespoon toasted chopped pecans
  • 2 teaspoons pure maple syrup

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