Pan-Seared Scallops with Lemon Butter  | Cook Smarts

Pan-Seared Scallops with Lemon Butter | Cook Smarts

mealplans.cooksmarts.com

If you've never made scallops at home, you may be surprised by how easy they are to cook. A sauce made with butter, lemon juice, and capers adds great flavor to

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Ingredients

  • 1 clove Shallots, diced
  • 1 Tbsp Capers, drained and rinsed
  • 1 lb Sea scallops, medium-sized (sub peeled and deveined shrimp)
  • 1 Tbsp + 1 Tbsp Oil, cooking
  • 12 oz Cauliflower gnocchi (sub cauliflower florets)
  • 3 Tbsp Butter
  • 1/2 tsp Thyme, dried
  • 1 Tbsp Lemon juice
  • 1 1/2 Tbsp Vinegar, apple cider
  • 2 tsp Mustard, Dijon
  • 3 Tbsp Oil, olive
  • 2 Apples, chopped
  • 8 oz Baby spinach
  • 1/4 cup Pecan halves

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