Sweet And Sour Glazed Tilapia
You can make a quick and easy meal with this fish dish. With this recipe, you can enjoy deliciously sauteed tilapia glazed in a sweet and sour sauce made from ketchup, soy sauce and vinegar. Serve...
Ingredients
- 1/4 cup ketchup
- 2 tablespoon reduced-sodium soy sauce
- 2 tablespoon white distilled vinegar
- olive oil spray
- 3/4 pound tilapia fillets
- salt and freshly ground black pepper
- 1 large tomato, cut into 1/2-inch cubes (1 cup)
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