Healthy Mac n Cheese Muffins | Healthy Family Project

Ingredients

• 3/4 sweet onion
• 1 cup baby cut carrots
• 1 cup broccoli florets
• 1 cup shredded lowfat Cheddar cheese
• 1 cup shredded part-skim mozzarella cheese
• 1 large egg
• 1 tablespoon unsalted butter (softened)
• 2 teaspoons olive oil
• 1 14.5 oz. box whole wheat macaroni noodles, cooked according to package
• 1 cup whole wheat breadcrumbs (divided)