Healthy lunch recipes – Slimming World Roasted stuffed peppers | Slimming World

Ingredients

• 2 large red peppers, halved lengthways and deseeded
• 2 large yellow peppers, halved lengthways and deseeded
• Low-calorie cooking spray
• 1 bunch spring onions, sliced
• 1 garlic clove, finely chopped
• 1 red chilli, deseeded and finely chopped
• 1 tsp dried mixed herbs
• 2 tbsp tomato purée
• 200g dried long-grain rice
• 400ml hot vegetable stock, suitable for vegans
• 400g can butter beans, drained and rinsed
• Chopped fresh parsley, to serve
• Mixed salad leaves, to serve