Healthy Stuffed Peppers Recipe

Healthy Stuffed Peppers Recipe

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This Healthy Stuffed Peppers Recipe is a delightful and nutritious dish packed with fiber and lean protein. Filled with chickpeas, spinach, and red bell pepper, these stuffed peppers are not only...

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Ingredients

  • 1 . 4 large red bell peppers
  • 2 . 1 cup cooked brown rice
  • 3 . 1 can (15 oz) chickpeas, drained and rinsed
  • 4 . 2 cups fresh spinach, chopped
  • 5 . 1 small onion, diced
  • 6 . 2 cloves garlic, minced
  • 7 . 1 teaspoon olive oil
  • 8 . 1 teaspoon cumin
  • 9 . 1 teaspoon paprika
  • 10 . Salt and pepper to taste
  • 11 . Fresh parsley for garnish

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