Fruit smoothie

Fruit smoothie

chinesegrandma.com

An easy way to use up less-than-perfect fruit. Kids readily drink more fruit than they would normally eat. Ingredients Banana, preferably very ripe (1 banana wo

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Ingredients

  • Banana, preferably very ripe (1 banana works with 2-4 cups other fruit)
  • Fruit, peeled if necessary and cut (strawberries, peaches, pineapple, oranges, grapes, mangoes, etc)
  • Orange juice (about 1/2 cup for every 2 cups fruit)
  • Milk (about 1/4 cup for every 2 cups fruit)
  • Ice (3-4 cubes for every 2 cups fruit)
  • Maple syrup or other sweetener (optional)
  • Vanilla extract (few drops optional)

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