Recipes • NZ Vegetarian Society

Ingredients

• 1 Tbs olive oil
• 1 onion, finely chopped
• 1 tsp salt
• 2 heaped tsp ground cumin
• 2 heaped tsp ground coriander
• 2 Tbs tomato paste
• 1 ½ cups dried red lentils
• 1 large carrot, finely chopped
• 1-litre vegetable stock
• 1 ½ litres water
• Freshly ground black pepper
• Dairy-free yoghurt and chopped coriander or parsley to serve (optional)*