Kontomire Stew / Palava Sauce Recipe - African Food Network

Kontomire Stew / Palava Sauce Recipe - African Food Network

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Kontomire stew or Palava Sauce is said to originate from a meeting of some Europeans and the indigenous people of the Elmina. Here is Kontomire Stew Recipe

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Ingredients

  • 15 Kontomire leaves
  • 4-6 small tomatoes
  • ¼ cup turkey berries
  • 3 med onions
  • pepper
  • 2 med smoked salmon
  • 1 cup melon seeds ((akatoa, egusi, agushie))
  • ½ cup palm oil
  • momoni (optional)
  • 2 tsp grounded shrimp
  • salt (as required)

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