Healthy Shamrock Smoothie
This raw, healthy shamrock smoothie is a delicious blend of creamy avocado, spinach, bananas, coconut milk, natural sweeteners with a touch of turmeric.
Keywords
- homemade baby food
- baby food recipes
- organic baby food recipes
- introducing solid food
- baby food
- first foods
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Cooking tools:
- Blender
- Food processor
Ingredients
- 1/2 ripe hass avocado
- 1 large ripe banana, (fresh or frozen), chopped into quarters
- 1 cup organic spinach
- 1/2 cup - 1 cup unsweetened coconut milk (depending on desired consistency)
- 1 tbs. raw honey or organic maple syrup
- 1/4 tsp. cinnamon (optional)
- 1/4 tsp. freshly grated turmeric, or 1/8 tsp. turmeric powder
- 1 tbs. nut butter of choice (optional)
- 1 tbs. toasted coconut flakes for garnish, if desired
- 1/2 tsp. vanilla bean powder or pure vanilla
- 1 tbs. vegan protein powder (optional)
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