Broccoli and Chicken Stir-Fry - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealmaps.org.
Ingredients
- 1 Tbsp coconut oil
- 1 garlic clove
- 4 ounces chicken breasts (boneless, skinless, cut into thin strips)
- 6 ounces broccoli florets
- 1/4 cup red bell pepper (chopped)
- 1/4 cup orange bell pepper (chopped)
- 1/2 cup carrots (diced)
- 1/8 cup chicken broth (low sodium)
- 1/2 Tbsp cornstarch
- 1 Tbsp soy sauce (reduced sodium)
- 1 small roma tomato (chopped)
- 1 cup basmati rice (cooked)
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