Roasted Pumpkin Seeds Three Ways
1. Set the oven to 200 celcius/gas mark 5 2. Scrape the seeds from the pumpkin into a colander and separate the flesh from the seeds, finally rinsing the seeds
Ingredients
- 1 cup of pumpkin seeds
- 1 tablespoon of olive oil
- 1 tablespoon of soy sauce/tamari
- 1 teaspoon of five spice powder
- ½ teaspoon of salt
- 1 tablespoon of melted coconut oil
- 1 tablespoon of fruit syrup/ coconut sugar
- 2 teaspoons of cinnamon
- 1 cups of pumpkin seeds
- ½ a teaspoon of salt
- 1 teaspoon of ground fennel seeds
- ½ a teaspoon of chilli flakes
- 1 teaspoon of smoked paprika
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