Creamy Greens Smoothie Bowl (sugar and fructose free)
You’ve set yourself a goal to give up sugar for January… good effort! This creamy greens smoothie is sugar, dairy and fructose free. The best way to detox.
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Cooking tools:
- Juicer
- Blender
- Oven
- Baking sheet
- Kitchen scale
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Serving bowl
- Glass
- Spoon
Ingredients
- 3 large carrots (280g)
- 1/3 – 1/2 cucumber
- 3 celery sticks
- 1/2 large avocado
- Juice of 1/2 lemon
- 120ml unsweetened almond milk
- Handful of fresh spinach (45g)
- Option to add 1 heaped 1 tsp of nut butter
- 25g coconut chips
- 25g pumpkin seeds
- Sprinkle of cacao nibs
- Drizzle of nut butter or chocolate
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