Healthy Pan Seared Chicken Breast Recipe: A Low-Carb Family Meal

Ingredients

• 28 oz skinless boneless chicken breast
• 16 oz asparagus (sliced)
• 8 oz cremini mushrooms (brown, medium-sliced)
• 5 oz carrot
• 4 oz onion (sliced)
• 0.5 oz grated parmesan cheese
• 2 3/4 tbsp unsalted butter
• 3 tbsp olive oil (divided)
• 1/2 tsp salt (divided)
• 1/4 tsp black pepper (divided)
• 1/4 tsp paprika
• 1/4 tsp oregano
• 1/4 tsp garlic powder
• 1 tsp garlic (chopped)
• 1/2 tsp Italian Seasoning
• 2 tbsp parsley (fresh)