Porridge with fruit - Recipes - Healthier Families

Porridge with fruit - Recipes - Healthier Families

www.nhs.uk

See our healthy "3 bears breakfast" recipe for fruity porridge. Find the ingredients and a step-by-step guide to making it.

View full recipe on www.nhs.uk

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Cooking tools:

  • Stove
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  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Serving bowl
  • Spoon

Ingredients

  • 200g high-fibre porridge oats
  • 1 litre 1%-fat milk
  • 80ml cold water
  • 4 tablespoons low-fat natural yoghurt
  • 1 apple, cored and thinly sliced
  • 40g frozen raspberries, thawed (fresh are also fine)

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