Jerk Fish with Cucumber Salsa | Cook Smarts

Name: Jerk Fish with Cucumber Salsa | Cook Smarts
Total time: 55 min
Ingredients: 1/4 Onions, medium and red, diced; 12 oz Cucumbers, chopped; 1 Tbsp Cilantro leaves, chopped; 2 tsp Vinegar, red or white wine; 2 tsp Oil, olive; 1 Jalapenos (opt), sliced; 1 Tbsp Jerk seasoning (sub Cajun seasoning); 1 tsp Brown sugar; 1/2 tsp Cinnamon; 1 Tbsp Soy sauce, low-sodium; 1 Tbsp Vinegar, red or white wine; 1 Tbsp + 1 Tbsp Oil, cooking; 1 lb Fish, any white variety (like tilapia; sub any type of fish including other white fish or salmon); 1/2 Limes, wedges; 6 oz Plantain chips, store-bought; 16 oz Pineapple, frozen; 2 oz Baby spinach; 2 Bananas; 1/2 cup Water; 2 tsp Lime juice

mealplans.cooksmarts.com

The sweet, tangy, spicy marinade in this meal has previously been used to make Jerk Chicken, but the flavors go incredibly well with fish. To keep things simple

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Ingredients

1/4 Onions, medium and red, diced
12 oz Cucumbers, chopped
1 Tbsp Cilantro leaves, chopped
2 tsp Vinegar, red or white wine
2 tsp Oil, olive
1 Jalapenos (opt), sliced
1 Tbsp Jerk seasoning (sub Cajun seasoning)
1 tsp Brown sugar
1/2 tsp Cinnamon
1 Tbsp Soy sauce, low-sodium
1 Tbsp Vinegar, red or white wine
1 Tbsp + 1 Tbsp Oil, cooking
1 lb Fish, any white variety (like tilapia; sub any type of fish including other white fish or salmon)
1/2 Limes, wedges
6 oz Plantain chips, store-bought
16 oz Pineapple, frozen
2 oz Baby spinach
2 Bananas
1/2 cup Water
2 tsp Lime juice