Whole Wheat Muffins Recipe

Ingredients

• 2 cups whole-wheat flour
• 1-1⁄2 cups all-purpose flour
• 1 cup packed brown sugar
• 4 teaspoons baking soda
• 1 teaspoon salt
• 2 teaspoons cinnamon
• 1 teaspoon nutmeg
• 1 cup honey
• 2⁄3 cup coconut oil, melted
• 1 cup milk
• 4 eggs, beaten
• 2 teaspoons vanilla
• 1⁄2 teaspoon orange zest
• 3 cups raw, shredded carrots
• 1-1⁄2 cups chopped nuts
• Sunflower seeds, optional
• Slivered almonds, optional