Mediterranean Wheat Berry and Bean Salad | Oregonian Recipes
This healthy salad makes a great light lunch, but also could be a side dish with other Greek or Moroccan fare. You'll find wheat berries in the bulk food sec...
Ingredients
- 4 ounces wheat berries (preferably soaked overnight)
- 3 garlic cloves, peeled and left whole
- Salt and freshly ground black pepper
- 2 tablespoon finely diced shallots
- 3 tablespoons extra-virgin olive oil
- Juice of 1/2 lemon
- 2 tablespoons harissa (see note)
- 1 14-ounce can Great Northern beans or other navy beans, drained and rinsed
- 3 tablespoons capers, drained and rinsed
- 1/4 cup pitted and sliced black kalamata or nicoise olives
- Large handful of parsley, coarsely chopped
- Large handful of cilantro, coarsely chopped
- 2 tablespoons slivered almonds, toasted (see note)
- 1 preserved lemon (optional, see note)
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