Crab Stuffed Whitefish - Healthy World Cuisine

Crab Stuffed Whitefish - Healthy World Cuisine

www.hwcmagazine.com

Crab Stuffed Whitefish is made with Succulent crab stuffed white fish with dreamy crab filling and topped with a lemon butter drizzle. 30 Minute MEAL

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Cooking tools:

  • Oven
  • Stove
  • Saucepan
  • Cutting board
  • Chef's knife
  • Baking pan
  • Mixing bowl
  • Whisk
  • Spoon
  • Fork
  • Measuring spoon
  • Measuring cup
  • Aluminum foil

Ingredients

  • 2 pounds white fish
  • 1 tbsp olive oil
  • 1/2 cup onion (or small onion chopped (if lactose intolerant increase to 3/4 onions and omit cream cheese))
  • 2 cloves garlic (minced)
  • 8 ounces crab meat ((fresh picked over for bones or imitation crab) Use fresh crab for gluten free and diabetic friendly diets)
  • 3 tbsp cream cheese
  • 1 tsp Old Bay Seasoning (or to taste)
  • salt
  • pepper
  • 2 tbsp garlic chives (finely chopped (optional))
  • 2 tbsp butter ((Use dairy free margarine if lactose intolerant))
  • 2 tbsp lemon (or juice of one lemon)

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