Shredded Sprout, Apple & Barley Salad Recipe | Abel & Cole

Shredded Sprout, Apple & Barley Salad Recipe | Abel & Cole

www.abelandcole.co.uk

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Ingredients

  • 75g pearl barley
  • 200ml boiling water
  • 1 lemon
  • 2 tbsp olive oil
  • Sea salt
  • Freshly ground pepper
  • 2 tsp honey
  • 2 shallots
  • ½ chilli
  • A handful of mint, leaves only
  • 1 garlic clove
  • 200g Brussels sprouts
  • 2 apples
  • 50g rocket

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