Spiced Beetroot & Apple Soup – Christine Bailey
Spiced beetroot & apple soup is a fiber-rich, antioxidant-packed light lunch. Roasted beets give it an earthy flavor, supporting gut health with glutamine. Perfect for those who love subtle spice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at christinebailey.co.uk.
Ingredients
- 250g beetroot peeled and diced
- 1 apple, quartered
- ½ onion, quartered
- 1 garlic clove
- olive oil for drizzling
- 1tsp cumin seeds
- ½ tsp ground coriander
- ½ tsp ground cinnamon
- pinch of ground ginger
- zest and juice of 1 lime
- 500ml homemade chicken stock or bone broth
- Drizzle
- 2 sprigs of mint leaves, finely chopped
- pinch of sea salt
- 100g live natural yogurt or coconut yogurt
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