Tasty chicken and veg – Igluu Meal Prep

Ingredients

• 2 spring onions or 1 small white onion
• 2 inch piece of root ginger, peeled
• 1 clove of garlic
• 2 chicken/turkey breasts (use Quorn fillets for a vegetarian-friendly alternative)
• 4tsbp soy sauce or tamarind if gluten free
• Chilli flakes
• Favourite veg - Sammy suggests broccoli, red pepper, baby corn, carrots, sugar snaps, courgette, mushrooms or spinach
• Fresh coriander