Healthy Salmon and Broccoli Recipe

Healthy Salmon and Broccoli Recipe

www.fitmatecoach.com

This Healthy Salmon and Broccoli Recipe combines the rich flavors of baked salmon with a sweet and tangy glaze, paired with nutritious broccoli and a fiber-rich side. It's a perfect meal for weight...

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Ingredients

  • 1 . 4 salmon fillets (about 4-6 oz each)
  • 2 . 2 tablespoons Dijon mustard
  • 3 . 2 tablespoons pure maple syrup
  • 4 . 1 cup brown rice (or quinoa for a higher fiber option)
  • 5 . 2 cups low-sodium vegetable broth (for cooking rice)
  • 6 . 4 cups broccoli florets
  • 7 . 1 tablespoon olive oil
  • 8 . Salt and pepper to taste
  • 9 . Optional: 1 teaspoon garlic powder or fresh minced garlic

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